WHY THE INTERNET MAKES US MORE AGGRESSIVE

 The internet has transformed our lives in countless ways, from how we communicate and access information to how we work and shop. But with all the benefits of the internet, there are also downsides that come with its use. One of the most troubling is the way that the internet can make us more aggressive.

There are many factors that contribute to this phenomenon, including the anonymity and distance that the internet provides, the echo chambers that can form online, and the lack of social cues that can make communication more difficult. But perhaps the biggest factor is the way that the internet has made it easy to engage in what is known as "outrage culture."

Outrage culture is the tendency to be constantly outraged and offended by everything that we see online. This can be fueled by social media, where we are bombarded with news stories and opinions from all sides, often accompanied by clickbait headlines and sensationalized images. It can also be fueled by the fact that the internet allows us to find like-minded individuals who share our views and amplify our outrage.

When we are constantly outraged, our brains release cortisol and other stress hormones, which can lead to feelings of anger, frustration, and aggression. This can cause us to lash out at others online, leaving hurtful comments or engaging in trolling behavior. It can also lead to more extreme forms of aggression, such as cyberbullying, doxxing, and even physical violence.

The internet also makes it easier for us to dehumanize others, which can further fuel our aggressive tendencies. When we are communicating with someone through a screen, it can be easy to forget that they are a real person with real feelings. This can lead us to say things that we would never say to someone's face, and to act in ways that we would never act in person.

Of course, not everyone who uses the internet becomes more aggressive. There are many people who use the internet responsibly and engage in healthy online interactions. But for those who are prone to aggression, the internet can be a dangerous place.

So what can we do to combat the negative effects of the internet on our aggression levels? One approach is to practice mindfulness and self-awareness when using the internet. This means taking a step back and reflecting on our emotions before we hit "send" on that angry tweet or comment.

Another approach is to intentionally seek out diverse perspectives and viewpoints online. This can help us avoid getting trapped in echo chambers and reduce the likelihood that we will become outraged by everything we see online.

Ultimately, the internet is a powerful tool that has the potential to connect us, educate us, and empower us. But if we are not careful, it can also make us more aggressive and divisive. By being mindful and intentional in our online interactions, we can help ensure that the internet remains a force for good in our lives.